Just because you have a baby and can’t easily get to the gym, doesn’t mean that you have to stay home and hang on to the weight you gained during pregnancy.
In this video you’ll learn 4 simple exercises you can do with your baby that will help you get in shape, lose weight, and also bond with your baby.
For some of the exercises, it will be important that your baby have good neck control, so they are not intended for newborns.
More Parenting Advice: What do you do with your baby that helps you bond and also stay in shape?
Mom and Baby Exercises from Stroller Strides [YouTube]
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